Real conversations about pelvic health, sexuality, and whole-body healing.
The Vocal Pelvic Floor is a podcast that brings honest, informative, and often-overlooked conversations about pelvic health into the open. Hosted by experts in integrative and pelvic floor care, each episode explores topics like bladder and bowel health, sexual wellness, pregnancy and postpartum recovery, chronic pain, and whole-body movement—blending science, practical tips, and real-life stories. Listeners will gain a deeper understanding of their bodies, learn how to prevent or manage common pelvic floor issues, and feel empowered to seek the care and support they deserve. If you’ve ever been told to “just live with it,” this podcast gives you the knowledge, language, and confidence to start feeling better.
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Latest Episodes
The Pleasure Prescription with Dr. Dee Hartmann
By Ginger Garner• April 7, 2026About the Episode: Dr. Dee Hartmann, a pioneer in pelvic physical therapy, brings over 25 years of experience to this conversation on healing pelvic and sexual pain—and why the path forward isn’t just about reducing symptoms, but reconnecting with pleasure. In this episode, she shares the foundational tools she used with patients to regulate the…Mapping Endo & Considering Coexisting Conditions with Dr. Victoria Vargas & Dr. Melissa McHale
By Ginger Garner• March 31, 2026About the Episode: In this insightful and validating conversation, Dr. Ginger Garner is joined by endometriosis surgeons Dr. Victoria Vargas and Dr. Melissa McHale to explore what true expert care should look like and why so many patients are still being missed. They unpack the realities of delayed diagnosis, the importance of being believed, and…Reclaiming Pleasure & Sexual Confidence in Midlife with Mangala Holland
By Ginger Garner• March 24, 2026About the Episode: Somatic sex educator and author Mangala Holland joins Dr. Ginger Garner to explore the connection between pleasure, embodiment, and sexual confidence—especially in midlife. With over 13 years of experience working with thousands of women worldwide, Mangala helps people reconnect with their bodies through trauma-informed, body-based practices. In this episode, she shares how…
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